ManHealth ManHealth provide free peer support groups and a WebChat and Connect service across County Durham and Northumberland for men with depression and other mental health conditions. We know that the intense emotional pain you can experience when depressed can distort your thinking so it becomes harder to see possible solutions to problems, or to connect with those who can offer support. Suicide might seem like the only way to make the pain stop. We also know that peer support offered by someone who has a lived experience of mental ill health can help men.

Breathing Space Breathing Space provides a rural church base in an idyllic setting for groups, organisations and individuals to explore and improve their overall health and well-being. We run courses, activities and events that make use of our beautiful 800 year old church environment (St. Michael’s & All Angels Church) and local nature reserve (Witton Dene). Our activities are informed by the Five Ways To Wellbeing: Connect, Be Active, Take Notice, Learn, and Give.We are committed to a caring and compassionate response to people’s needs that has, as its source, an open, inclusive & non-discriminatory Christian spirituality. Encouraging individuals to explore creative ways to maintain positive health & wellbeing.

Mental Health Support Service Adults (Durham and Darlington Listening Service) We provide a listening, support and signposting service for adults living in County Durham and Darlington who are in mental or emotional distress.

Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.

We can meet with you in a range of locations, including community venues or at our Hartlepool base (opposite Morrisons) or Stockton base (on Yarm Road near Yarm Lane). We have daytime, evening and weekend sessions available. At both Hartlepool and Stockton we have comfortable, warm and spacious reception areas where you will receive a warm welcome and in which you can relax before your appointment.

Operate a helpline for those in crisis or seeking immediate emotional support related to suicide (young people up to 35 years)

Information for Durham residents

Supported living for people with learning disabilites and mental health problems

Harbour works with families and individuals who are affected by abuse from a partner, former partner or other family member.Community Outreach and Refuges Northumberland; Hartlepool; County Durham

We provide a range of services fundamental to our three main aims of prevention, intervention and supporting those bereaved by suicide. Our team reaches some of the the most vulnerable people in our society to support them at a time of need. We also believe that educating future generations is key to changing cultures. This is why we also offer workshops to Primary, Secondary and educational establishments to equip our young people. We also offer training and workshops based around themes of mental health and suicide prevention to professionals.

We have a range of services, such as including indoor and outdoor training, young peoples mental health activities, campaigning on mental health issues, information sharing, and signposting through our online channels.

Local bereavement support for young people in Cumbria