People First Our Vision: A world where each and every individual is treated equally, fairly, and where their rights, choices, and beliefs are respected. People First is an independent customer-led organisation that has worked in the North of England for over 30 years. We have a deep understanding of the region, our communities and the unique challenges. We are the largest provider of Advocacy in Cumbria, supporting thousands of people every year to have their voices heard and helping them to live their best lives. Our independence is very important to us, we are not run or controlled by any other service. We are a passionate organisation which dedicates itself to representing people’s views, we are dynamic and courageous and not afraid to stand up and be counted.

MIND (Carlisle and Eden) We’re Carlisle Eden Mind, your local mental health charity. We believe no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, at the end of a phone or online. If you’re stressed, depressed, in crisis or supporting someone else we’ll listen, give you support and fight your corner. We believe everyone deserves respect and support when facing a mental health problem. Mindline: 0300 561 0000 Mon to Fri 12 noon – 11pm | Sat, Sun and Bank Hols 5pm – 11pm

Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.

Operate a helpline for those in crisis or seeking immediate emotional support related to suicide (young people up to 35 years)

Information for Carlisle & Eden residents

Local bereavement support for young people in Cumbria

Helpline, webchat, and email service as well as advice and information on bereavement

Local hospice telephone bereavement service and advice booklet proving practical guidance

Online webchat with qualified counsellor to support bereaved people and signpost to services

My Dementia Improvement Network create and provide Reminiscence Interactive Therapy and Activities (RITA) combining interactive games and entertainment.

Offering professional coaching to women experiencing any transition in their life. Menopause Workshops – For individuals and business The Best Way to Glow & Glow in The Workplace – preparing, experiencing & managing all stages of menopause

CADAS was founded in 1979 by a group of concerned individuals and professionals who wanted to provide a service for the people of Cumbria who suffered from the effects of alcohol and drugs.