Together We Fitness

About us
‘Empowering people to take control over their Mental Health and Wellbeing’

Together We Talk uses straight forward interventions to help you understand and recognise your own mental health and wellbeing. This includes looking at what things may affect the way you feel and how this affects the way you behave and think.

We will work together to find ways to manage unhelpful thoughts and behaviours and manage how you feel.

We provide Emotional Resilience Courses, individual work and workshops covering a range of topics.

Visit our services page to see some of our workshops for more information or contact us.

‘Helping you to self manage your Mental Wellbeing’


Our Address:

B Reedlands Rd, Clay Flatts Industrial Estate, Workington CA14 3YF