If you, or someone you know is in immediate danger then please call 999, or contact the Samaritans for free on 116 123.

If you’re feeling like you want to die, it’s important to tell someone and share what you’re going through. Help and support is available right now. You do not have to struggle with difficult feelings alone. There are many ways to reach out through the resources below, such as contacting anonymous helplines.

Help for Suicidal Thoughts NHS

ReThink- Coping with Suicidal Thoughts

Recovery College Online- Feeling Suicidal

3 Dads Walking

Suicide Bereavement UK