Talking Changes IAPT Durham and Darlington Talking changes is a self-help, counselling and talking therapies service designed to help anyone living in the County Durham and Darlington area to deal with common mental health problems such as stress, anxiety or depression, as well as panic phobias obsessive compulsive disorder (OCD) and post traumatic stress disorder.

Talking Helps Talking Helps Newcastle aims to help residents of Newcastle who may be experiencing mental health difficulties. Are you feeling low? Anxious? Stressed? We can help. We have a diverse and friendly team consisting of Psychological Wellbeing Practitioners, Cognitive Behavioural Therapists, Clinical Psychologists, Counsellors and Primary Care Mental Health Practitioners. The service is provided by the NHS and is free.

MIND (Carlisle and Eden) We’re Carlisle Eden Mind, your local mental health charity. We believe no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, at the end of a phone or online. If you’re stressed, depressed, in crisis or supporting someone else we’ll listen, give you support and fight your corner. We believe everyone deserves respect and support when facing a mental health problem. Mindline: 0300 561 0000 Mon to Fri 12 noon – 11pm | Sat, Sun and Bank Hols 5pm – 11pm

Counselling is a brief intervention which may be offered to people experiencing a recent onset of psychological difficulties. Counselling is a talking therapy which allows people to discuss their problems, thoughts and feelings in a safe

At MHNE Training we tackle this stigma by helping employers, managers and work colleagues understand more about mental health problems and the realities of living with them.

provide a sustainable service that engages people in creative activity, which promotes social inclusion and interaction, develops skills and ability which builds resilience, enables potential and improves wellbeing.

Specialist clinical psychologists offer individual assessment and therapy

For people who have experienced rape or sexual abuse, one to one counselling, group work

Harbour works with families and individuals who are affected by abuse from a partner, former partner or other family member.Community Outreach and Refuges Northumberland; Hartlepool; County Durham

We have a range of services, such as including indoor and outdoor training, young peoples mental health activities, campaigning on mental health issues, information sharing, and signposting through our online channels.

Our mission is to provide and promote a quality well-being, prevention and recovery service that puts people first.

Our services that are usually delivered face-to-face, Counselling, Group Work and Practical & Emotional Support, are being delivered over the phone and and via online secure rooms to provide a face to face service. Northumberland; North Tyneside;