We work with our partners to support people who have issues with drugs, alcohol and mental health. We support people across England and Scotland experiencing issues with drugs, alcohol and mental health.

We can help you build a happier, healthier life. We offer a free and confidential drug and alcohol service for adults and young people who live in Middlesbrough.

Talking Changes IAPT Durham and Darlington Talking changes is a self-help, counselling and talking therapies service designed to help anyone living in the County Durham and Darlington area to deal with common mental health problems such as stress, anxiety or depression, as well as panic phobias obsessive compulsive disorder (OCD) and post traumatic stress disorder.

Activities, Community Garden and Allotments, Garden Kitchen, Natural Therapy Suite, Hydrotherapy Pool, support for adults with Disabilities, support for young people and adults with Downs Syndrome and their families, Community garden gym, drug and alcohol service, community mental health team and much more

Alliance Psychological Services Alliance Psychological Services has been providing a range of counselling and psychological therapies services to communities for over 20 years and have become the largest, most trusted provider across Teesside. Our aim is to ensure that people have access to high quality, evidence-based interventions provided by our team of qualified and dedicated staff. Our range of specialist services support children, young people and adults and include employee wellbeing support to organisations.

Dual diagnosis worker

It can be difficult to ask for help and there is still much stigma associated with mental health. When people come to us for support, our response is warm and welcoming. Our staff and volunteers are helpful and friendly. We don’t judge people.

The service aims to offer a rapid appointment convenient to the patient.

Social services assessment, to identify if clients would benefit / would be eligible to receive a personal budget / social care package Occupational therapy assessment and treatment interventions

Counselling can help you deal with, and overcome, issues that are causing you emotional pain or that are making you feel uncomfortable. It provides a safe and regular space for you to talk and explore difficult thoughts and feelings.

MIND (Carlisle and Eden) We’re Carlisle Eden Mind, your local mental health charity. We believe no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, at the end of a phone or online. If you’re stressed, depressed, in crisis or supporting someone else we’ll listen, give you support and fight your corner. We believe everyone deserves respect and support when facing a mental health problem. Mindline: 0300 561 0000 Mon to Fri 12 noon – 11pm | Sat, Sun and Bank Hols 5pm – 11pm

ManHealth ManHealth provide free peer support groups and a WebChat and Connect service across County Durham and Northumberland for men with depression and other mental health conditions. We know that the intense emotional pain you can experience when depressed can distort your thinking so it becomes harder to see possible solutions to problems, or to connect with those who can offer support. Suicide might seem like the only way to make the pain stop. We also know that peer support offered by someone who has a lived experience of mental ill health can help men.